Books & Discovery Journals

The soul loves to speak to us using the language of our senses. In this collection, art and words are presented as invitations to listen to your soul’s language.

In Friday Love Notes for the Soul, Theresa presents 52 gentle meditations around an array of contemplative subjects using primary colors and minimalist form. Each offering is a lovingly invitation to discover what you may have always known but were unable to express, or have dreamed but did not feel permission to access or celebrate.


The St. Francis Prayer Discovery Journal

The St. Francis Prayer Discovery Journal is an interactive meditation and journaling workbook centered around the St. Francis Prayer.

This discovery journal invites prayer, meditation, journaling, and discovery of the twelve prayers for personal peace within the prayer we have come to cherish as the St. Francis Prayer. This meditation practice can be entered as part of a traditional liturgical season such as Advent or Lent, or over any period of days in personal or small group spiritual retreats.

This contemplative workbook offers gentle prompts and space for journaling as you explore new and possibly more personal perspectives of the St. Francis Prayer. By the conclusion of the meditations, you will have personally encountered all twelve petitions for peace found in the prayer, and hopefully will have discovered a deeper and more loving experience of being in—or being—a channel of God’s peace.

The St. Francis Prayer Discovery Journal is available at, or visit for more information about this and the other offerings by Theresa.

Carrot the Parrot and the Island of Letting Go

In this enchanting, illustrated tale of Carrot the Parrot, a girl named Myra embarks upon an inspiring journey of meeting unexpected, loving companions along the way. Like Myra, we are gently invited on our own exploration, and are encouraged to find forgiveness and healing in letting go of “what remains too big to talk about yet too small a splinter to explain how much it still hurts.”

The story of Carrot has a winsome joy and innocence with a very serious, important message for children and grownups. I’m grateful that Carrot is ready to fly!”– Mary Fuller, Author The SheepKeeper Waits.

Carrot the Parrot is available at, or visit for more information about this and the other offerings by Theresa.


ROSETEARS is a soulful collection of teachings and meditations artfully presented to stir and encourage a more authentic and loving sense of self and service. Both ROSETEARS, the paperback, and The Rosetears Discovery Journal (a workbook companion to ROSETEARS) are available at