All posts by Theresa Wyatt Prebilsky

AMPing-up My Meditation

I needed a way to AMP-up and get accountable to my prayer and meditation practice so I created a little idea of encouragement over at my website. It is simply thinking of the next letter in the alphabet before entering meditation, then going into my practice.

I began today with the letter A. The word ATTITUDE came up, which needs care and attention and improvement. Tomorrow will be B. We will see what B brings. I don’t particularly use the letter or word inside my meditation. I simply use it to keep track of where I am and possibly bring to mind/heart an intention.

If you would like more information on this, visit my website at www.sacredsupport.com. And, as always, I love hearing about your experiences in the way of connecting with God, ourselves, and others.

All of us meditating, in our own way, together is my idea of fun. Join me if it appeals to you too.

Friday Love Notes from Colorado

The Trinity

This sweet moment, of seeing raindrops sparkle on an aspen leaf, asked me to consider sharing a simple image. To drop the words – although, here I am collecting and stacking them up again like not-quite-used-up folded paper towels. So I decided to go ahead and share the photo that I call “The Trinity” with plenty of space to honor it’s stand-alone beauty, or if you are curious, to add just a few more words.

Continue reading Friday Love Notes from Colorado

Silent Companioning

Sometimes, a moment brings joy I could not have imagined.

Yesterday, with Les just across the table from me, and gentle breezes and soft keystrokes the only sound around us, I paused.

“Can it really get any better than this?” I thought. “This silent companioning of being lost in our own worlds of writing in this beautiful place?”

These are the good days. The good moments. Thank you.