A few gentle tools are showing up to help me get back to daily meditations.  They feel like a fit to sit.  One is low tech – words on paper from the ages; the other is a new APP.

From an older, treasured book I have rediscovered teachings from Richard J Foster in Celebration of Discipline; in particular his chapter The Discipline of Meditation.  These two passages lift and encourage me to remember that I don’t have to do this alone or rely upon my own flimsy will-power. Continue reading Fit to Sit →